Gérald W 20:14 row
5,096m
Meters
20:14.1
Time
1:59.1
Pace
342
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 123 |
December 08, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.1 | 5,096m | 1:59.1 | 207 | 1012 | 26 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 29 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 30 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 30 |
| 20:14.0 | 41m | 2:50.7 | 70 | 542 | 17 |
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Workout Graph
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