Gérald W 40:18 row
10,011
Meters
40:18.0
Time
2:00.7
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 128 |
January 21, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.0 | 10,011 | 2:00.7 | 199 | 983 | 659 | 27 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 26 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 28 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 28 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 29 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 29 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 30 |
| 40:18.0 | 78 | 1:55.3 | 228 | 1084 | 5 | 23 |
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Workout Graph
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