Gérald W 40:07 row
9,729
Meters
40:07.4
Time
2:03.7
Pace
627
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 128 |
February 11, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.4 | 9,729 | 2:03.7 | 185 | 936 | 627 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 28 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 29 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 30 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 29 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 30 |
| 40:07.4 | 23 | 2:40.8 | 84 | 589 | 1 | 8 |
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Workout Graph
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