Carl Hammond 10000m row
10,000
Meters
43:52.1
Time
2:11.6
Pace
608
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 102 |
December 01, 2020 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.1 | 10,000 | 2:11.6 | 154 | 828 | 27 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 27 |
| 8:21.9 | 4,000 | 2:05.4 | 177 | 909 | 28 |
| 9:18.1 | 6,000 | 2:19.5 | 129 | 743 | 26 |
| 9:09.0 | 8,000 | 2:17.2 | 135 | 765 | 27 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 885 | 27 |
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Workout Graph
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