Katie Sierhuis 15,000m row
15,000m
Meters
1:06:56.2
Time
2:13.8
Pace
895
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
December 07, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
15k steady state
- had that monday morning lethargic feeling lol, overall took some good strokes but it became a mental challenge between 9 and 3k left. Gotta focus on being efficient.