Katie Sierhuis 15,000m row

15,000m

Meters

1:06:56.2

Time

2:13.8

Pace

895

Calories

Average Watts146
Calories Per Hour802

December 07, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15k steady state
- had that monday morning lethargic feeling lol, overall took some good strokes but it became a mental challenge between 9 and 3k left. Gotta focus on being efficient.