Katie Sierhuis 16,429m row
16,429m
Meters
1:12:00.0
Time
2:11.4
Pace
996
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
December 09, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x(10+5+3)/3’ @18,20,22
Felt light headed after first piece so took it a little easier for second piece. Focused on trying to get the load on in my legs.