Katie Sierhuis 16,429m row

16,429m

Meters

1:12:00.0

Time

2:11.4

Pace

996

Calories

Average Watts154
Calories Per Hour830

December 09, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x(10+5+3)/3’ @18,20,22
Felt light headed after first piece so took it a little easier for second piece. Focused on trying to get the load on in my legs.