Katie Sierhuis 10,083m row
10,083m
Meters
45:45.4
Time
2:16.1
Pace
593
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
December 19, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
steady technique row, watched some netflix while I did it, just trying to improve aerobic base, paired this with a youtube circuit after