Katie Sierhuis 13,841m row
13,841m
Meters
1:00:00.0
Time
2:10.0
Pace
847
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
January 04, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
2x30 minutes (4 min @20, 1 min @28)
For this I went more like 18,24-26. It was really tough to keep the intensity during the transition back down. I gave it my best effort, but I also think I’m capable of more and today just wasn’t my best day.