Katie Sierhuis 1,864m row
1,864m
Meters
8:23.7
Time
2:15.1
Pace
110
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
January 08, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warm up... should really be getting more warm up in for workouts... at least 11 min pyramid and then some extra if it’s c4 or lower