8x500/2’ at race pace.
Fastest piece: 1:50.8 (3rd)
Slowest piece: 1:52.0 (1st)
This went really well for me. I was aiming for 1:52 and ended up averaging 1:51.2
My technique was pretty solid and I was proud of my grit throughout... now I just gotta hold that for 2k!!!