Katie Sierhuis 2000m row
2,000m
Meters
8:34.0
Time
2:08.5
Pace
120
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
February 13, 2023 06:54:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 21 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 21 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 21 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 21 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 21 |
| 0:51.3 | 1,200m | 2:08.2 | 166 | 871 | 21 |
| 0:51.4 | 1,400m | 2:08.5 | 165 | 867 | 23 |
| 0:51.2 | 1,600m | 2:08.0 | 167 | 874 | 21 |
| 0:51.3 | 1,800m | 2:08.2 | 166 | 871 | 21 |
| 0:51.5 | 2,000m | 2:08.7 | 164 | 864 | 21 |
Group B