Katie Sierhuis 2000m row
2,000
Meters
7:57.1
Time
1:59.2
Pace
130
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
February 13, 2023 07:09:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 27 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 29 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 28 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 28 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 28 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 28 |
| 0:47.7 | 1,200 | 1:59.2 | 206 | 1010 | 26 |
| 0:48.0 | 1,400 | 2:00.0 | 203 | 997 | 27 |
| 0:47.8 | 1,600 | 1:59.5 | 205 | 1005 | 28 |
| 0:48.1 | 1,800 | 2:00.2 | 201 | 992 | 29 |
| 0:47.4 | 2,000 | 1:58.5 | 210 | 1023 | 28 |
Group B