Katie Sierhuis 2000m row
2,000m
Meters
8:30.3
Time
2:07.5
Pace
120
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
February 13, 2023 07:27:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 22 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 23 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 21 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 22 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 21 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 23 |
| 0:51.3 | 1,200m | 2:08.2 | 166 | 871 | 22 |
| 0:51.2 | 1,400m | 2:08.0 | 167 | 874 | 21 |
| 0:50.6 | 1,600m | 2:06.5 | 173 | 895 | 23 |
| 0:50.4 | 1,800m | 2:06.0 | 175 | 902 | 24 |
| 0:49.6 | 2,000m | 2:04.0 | 184 | 931 | 22 |
Group B