Katie Sierhuis 0:17 row

48m

Meters

0:17.5

Time

3:02.2

Pace

2

Calories

Average Watts58
Calories Per Hour498
Stroke Rate24
Stroke Count6

February 14, 2024 06:40:46

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Race

Entered
ErgRace

Gonzaga Erg Race (LM)

Splits

Time Meters Pace Watts Cal/Hr S/M
0:17.5 48m 3:02.2 58 498 24
0:17.5 49m 2:58.5 61 511 21