Katie Sierhuis 8:00 row
1,964m
Meters
8:00.0
Time
2:02.1
Pace
124
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
February 14, 2024 07:20:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 26 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 29 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 28 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 6:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 7:00.0 | 244m | 2:02.9 | 188 | 948 | 27 |
| 8:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
Gonzaga Erg Race (LM)