Katie Sierhuis 2000m row
2,000m
Meters
7:35.1
Time
1:53.7
Pace
136
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 232 |
February 16, 2024 15:53:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 30 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 36 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 33 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 31 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 32 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 31 |
| 0:46.0 | 1,200m | 1:55.0 | 230 | 1092 | 30 |
| 0:46.2 | 1,400m | 1:55.5 | 227 | 1081 | 30 |
| 0:47.1 | 1,600m | 1:57.7 | 214 | 1037 | 28 |
| 0:46.9 | 1,800m | 1:57.2 | 217 | 1047 | 28 |
| 0:46.8 | 2,000m | 1:57.0 | 219 | 1052 | 28 |
2k Group 3