Katie Sierhuis 2000m row

2,000

Meters

7:27.5

Time

1:51.8

Pace

140

Calories

Average Watts250
Calories Per Hour1126
Stroke Rate32
Stroke Count244

February 16, 2024 16:41:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

GONZAGA ERG RACE (GC)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:27.5 2,000 1:51.8 250 1126 140 32
0:43.9 200 1:49.7 265 1148 14 36
0:44.3 400 1:50.7 258 1137 14 33
0:44.4 600 1:51.0 256 1135 14 32
0:44.8 800 1:52.0 249 1125 14 31
0:44.6 1,000 1:51.5 252 1130 14 34
0:45.1 1,200 1:52.7 244 1117 14 32
0:45.3 1,400 1:53.2 241 1112 14 32
0:45.5 1,600 1:53.7 238 1107 14 32
0:45.5 1,800 1:53.7 238 1107 14 33
0:44.1 2,000 1:50.2 261 1142 14 34