2000m row on February 16, 2024

Katie Sierhuis 2000m row

2,000

Meters

7:27.5

Time

1:51.8

Pace

140

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

GONZAGA ERG RACE (GC)

Time	Meters	Pace	Watts	Cal/Hr	S/M
7:27.5	2,000	1:51.8	250	1160	32
0:43.9	200	1:49.7	265	1211	36
0:44.3	400	1:50.7	258	1186	33
0:44.4	600	1:51.0	256	1180	32
0:44.8	800	1:52.0	249	1157	31
0:44.6	1,000	1:51.5	252	1168	34
0:45.1	1,200	1:52.7	244	1140	32
0:45.3	1,400	1:53.2	241	1129	32
0:45.5	1,600	1:53.7	238	1118	32
0:45.5	1,800	1:53.7	238	1118	33
0:44.1	2,000	1:50.2	261	1198	34