Katie Sierhuis 2000m row

2,000m

Meters

7:27.5

Time

1:51.8

Pace

140

Calories

Average Watts250
Calories Per Hour1160
Stroke Rate32
Stroke Count244

February 16, 2024 16:41:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

GONZAGA ERG RACE (GC)

Splits

Time Meters Pace Watts Cal/Hr S/M
7:27.5 2,000m 1:51.8 250 1160 32
0:43.9 200m 1:49.7 265 1211 36
0:44.3 400m 1:50.7 258 1186 33
0:44.4 600m 1:51.0 256 1180 32
0:44.8 800m 1:52.0 249 1157 31
0:44.6 1,000m 1:51.5 252 1168 34
0:45.1 1,200m 1:52.7 244 1140 32
0:45.3 1,400m 1:53.2 241 1129 32
0:45.5 1,600m 1:53.7 238 1118 32
0:45.5 1,800m 1:53.7 238 1118 33
0:44.1 2,000m 1:50.2 261 1198 34