Katie Sierhuis 2000m row
2,000m
Meters
7:24.8
Time
1:51.2
Pace
141
Calories
Average Watts | 255 |
---|---|
Calories Per Hour | 1176 |
Stroke Rate | 32 |
Stroke Count | 241 |
February 17, 2024 07:58:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:24.8 | 2,000m | 1:51.2 | 255 | 1176 | 32 |
0:42.8 | 200m | 1:47.0 | 286 | 1283 | 35 |
0:43.9 | 400m | 1:49.7 | 265 | 1211 | 33 |
0:44.4 | 600m | 1:51.0 | 256 | 1180 | 31 |
0:44.9 | 800m | 1:52.2 | 247 | 1151 | 31 |
0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 32 |
0:45.0 | 1,200m | 1:52.5 | 246 | 1146 | 32 |
0:45.3 | 1,400m | 1:53.2 | 241 | 1129 | 30 |
0:45.1 | 1,600m | 1:52.7 | 244 | 1140 | 32 |
0:44.7 | 1,800m | 1:51.7 | 251 | 1163 | 32 |
0:43.8 | 2,000m | 1:49.5 | 267 | 1217 | 37 |
Gonzaga Erg Race (LM)