Daniel Crook 1x1:40/r row
505
Meters
1:40.0
Time
1:39.0
Pace
42
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 505 |
| Overall Time | 1:40.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 117 |
January 08, 2026 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 505 | 1:39.0 | 361 | 1541 | 26 | 164 |
| 1:40.0 | 505 | 1:39.0 | 361 | 1541 | 26 | 164 |
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Workout Graph
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