Daniel Crook 5000m SkiErg

5,000

Meters

19:31.0

Time

1:57.1

Pace

339

Calories

Average Watts218
Calories Per Hour1042
Stroke Rate29
Stroke Count579
Drag Factor83

June 03, 2026 18:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:31.0 5,000 1:57.1 218 1042 339 29
3:55.8 1,000 1:57.9 214 1022 67 30
3:55.9 2,000 1:57.9 213 1022 67 29
3:54.7 3,000 1:57.3 217 1043 68 30
3:55.0 4,000 1:57.5 216 1041 68 29
3:49.5 5,000 1:54.7 232 1082 69 31

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Workout Graph

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