Daniel Crook 10000m row
10,000m
Meters
38:59.8
Time
1:56.9
Pace
689
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 118 |
July 18, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.8 | 10,000m | 1:56.9 | 219 | 1052 | 24 | 150 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 25 | 144 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 24 | 139 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 24 | 153 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 24 | 145 |
| 7:35.2 | 10,000m | 1:53.8 | 237 | 1117 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.