Chris Cline v7:00/r...7 row
6,620
Meters
28:00.0
Time
2:06.8
Pace
414
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,620 |
| Overall Time | 28:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 96 |
December 02, 2020 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,620 | 2:06.8 | 171 | 887 | 23 |
| 7:00.0 | 1,557 | 2:14.8 | 143 | 788 | 18 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 840 | 20 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 22 |
| 4:00.0 | 984 | 2:01.9 | 193 | 960 | 24 |
| 3:00.0 | 749 | 2:00.1 | 202 | 980 | 25 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 26 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 26 |
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Workout Graph
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