Chris Cline v3:00/r...12 row
8,437
Meters
36:00.0
Time
2:08.0
Pace
529
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,437 |
| Overall Time | 36:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
| Drag Factor | 106 |
December 06, 2020 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,437 | 2:08.0 | 167 | 881 | 21 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1020 | 23 |
| 3:00.0 | 621 | 2:24.9 | 115 | 700 | 20 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 22 |
| 3:00.0 | 646 | 2:19.3 | 129 | 740 | 20 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1020 | 23 |
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 20 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 22 |
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 20 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 22 |
| 3:00.0 | 633 | 2:22.1 | 122 | 720 | 20 |
| 3:00.0 | 771 | 1:56.7 | 220 | 1040 | 23 |
| 3:00.0 | 712 | 2:06.4 | 173 | 900 | 22 |
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Workout Graph
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