Chris Cline v3:00/r...11 row
8,980
Meters
38:00.0
Time
2:06.9
Pace
569
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,980 |
| Overall Time | 38:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 106 |
December 08, 2020 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.0 | 8,980 | 2:06.9 | 171 | 898 | 22 |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 21 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 23 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 20 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 20 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 23 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 20 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 20 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 22 |
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Workout Graph
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