Chris Cline v6:00/r...10 row
9,315
Meters
40:00.0
Time
2:08.8
Pace
578
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,315 |
| Overall Time | 40:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 107 |
December 15, 2020 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,315 | 2:08.8 | 164 | 867 | 20 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 870 | 21 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 19 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 930 | 21 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 19 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 940 | 21 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 20 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 990 | 22 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 20 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 940 | 22 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.