Chris Cline v4000m/r...4 row
9,833
Meters
40:52.2
Time
2:04.6
Pace
628
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,833 |
| Overall Time | 40:52.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 108 |
December 16, 2020 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.2 | 9,833 | 2:04.6 | 181 | 921 | 21 |
| 16:32.3 | 4,000 | 2:04.0 | 183 | 928 | 21 |
| 4:00.0 | 878 | 2:16.6 | 137 | 780 | 20 |
| 16:19.9 | 4,000 | 2:02.4 | 190 | 955 | 22 |
| 4:00.0 | 956 | 2:05.5 | 177 | 900 | 22 |
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Workout Graph
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