Chris Cline v3:00/2:00r...7 row
7,748
Meters
33:00.0
Time
2:07.7
Pace
484
Calories
| Rest Distance | 387 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,135 |
| Overall Time | 35:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 107 |
December 20, 2020 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,748 | 2:07.7 | 168 | 880 | 20 | |
| 3:00.0 | 652 | 2:18.0 | 133 | 740 | 20 | |
| r: 2:00 | 387 | |||||
| 8:00.0 | 1,944 | 2:03.4 | 186 | 937 | 21 | |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 20 | |
| 8:00.0 | 1,978 | 2:01.3 | 196 | 967 | 21 | |
| 2:00.0 | 402 | 2:29.2 | 105 | 690 | 19 | |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 922 | 21 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 21 | |
| r387 |
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Workout Graph
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