Chris Cline v3:00/2:00r...6 row
10,651
Meters
45:28.8
Time
2:08.1
Pace
659
Calories
| Rest Distance | 325 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,976 |
| Overall Time | 47:28.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 103 |
December 21, 2020 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.8 | 10,651 | 2:08.1 | 166 | 869 | 22 | |
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 21 | |
| r: 2:00 | 325 | |||||
| 8:35.7 | 2,000 | 2:08.9 | 163 | 858 | 21 | |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 858 | 21 | |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 875 | 22 | |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 886 | 22 | |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 914 | 22 | |
| r325 |
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Workout Graph
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