Chris Cline v3:00/r...3 row
7,331
Meters
30:48.0
Time
2:06.0
Pace
464
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,331 |
| Overall Time | 30:48.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 105 |
December 23, 2020 06:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.0 | 7,331 | 2:06.0 | 175 | 903 | 21 |
| 3:00.0 | 624 | 2:24.2 | 117 | 700 | 19 |
| 24:48.0 | 6,000 | 2:04.0 | 184 | 931 | 21 |
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 22 |
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Workout Graph
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