Chris Cline 4:00 row
921
Meters
4:00.0
Time
2:10.2
Pace
56
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 105 |
December 28, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 20 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 20 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 20 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 20 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 21 |
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Workout Graph
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