Chris Cline v10:00/r...8 row
13,208
Meters
56:00.0
Time
2:07.1
Pace
831
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,208 |
| Overall Time | 56:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1189 |
| Drag Factor | 104 |
January 10, 2021 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.0 | 13,208 | 2:07.1 | 170 | 890 | 21 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 918 | 22 |
| 4:00.0 | 853 | 2:20.6 | 126 | 735 | 20 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 936 | 21 |
| 4:00.0 | 881 | 2:16.2 | 139 | 780 | 20 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 966 | 22 |
| 4:00.0 | 852 | 2:20.8 | 125 | 735 | 20 |
| 10:00.0 | 2,471 | 2:01.4 | 196 | 972 | 22 |
| 4:00.0 | 852 | 2:20.8 | 125 | 735 | 21 |
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Workout Graph
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