Chris Cline v3:00/r...9 row
9,330
Meters
39:00.0
Time
2:05.4
Pace
597
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,330 |
| Overall Time | 39:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 104 |
January 23, 2021 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.0 | 9,330 | 2:05.4 | 177 | 918 | 22 |
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 21 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 22 |
| 3:00.0 | 661 | 2:16.1 | 139 | 760 | 21 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 22 |
| 3:00.0 | 632 | 2:22.4 | 121 | 720 | 20 |
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 23 |
| 3:00.0 | 607 | 2:28.2 | 107 | 680 | 20 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 24 |
| 3:00.0 | 658 | 2:16.7 | 137 | 780 | 21 |
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Workout Graph
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