Chris Cline v1000m/r...5 row
5,000
Meters
20:01.8
Time
2:00.1
Pace
331
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 20:01.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 105 |
February 14, 2021 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,000 | 2:00.1 | 202 | 991 | 23 | 140 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 931 | 23 | 61 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 960 | 22 | 148 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 984 | 22 | 157 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 22 | 163 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1073 | 24 | 172 |
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Workout Graph
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