Chris Cline v4:00/r...5 row
9,917
Meters
42:00.0
Time
2:07.0
Pace
635
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,917 |
| Overall Time | 42:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 105 |
February 28, 2021 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,917 | 2:07.0 | 171 | 907 | 21 | 155 |
| 4:00.0 | 727 | 2:45.0 | 78 | 615 | 17 | 122 |
| 15:00.0 | 3,692 | 2:01.8 | 193 | 964 | 22 | 167 |
| 4:00.0 | 807 | 2:28.6 | 106 | 660 | 20 | 132 |
| 15:00.0 | 3,784 | 1:58.9 | 208 | 1016 | 23 | 179 |
| 4:00.0 | 911 | 2:11.7 | 153 | 825 | 22 | 173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.