Chris Cline v4:00/r...7 row
8,075
Meters
34:00.0
Time
2:06.3
Pace
513
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,075 |
| Overall Time | 34:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 105 |
March 13, 2021 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,075 | 2:06.3 | 174 | 905 | 21 | 146 |
| 4:00.0 | 861 | 2:19.3 | 129 | 750 | 20 | 72 |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 22 | 152 |
| 4:00.0 | 863 | 2:19.0 | 130 | 735 | 19 | 139 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 22 | 164 |
| 4:00.0 | 854 | 2:20.5 | 126 | 735 | 19 | 148 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 23 | 176 |
| 4:00.0 | 925 | 2:09.7 | 160 | 840 | 22 | 171 |
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Workout Graph
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