Chris Cline v3:00/r...9 row
8,303
Meters
35:00.0
Time
2:06.4
Pace
529
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,303 |
| Overall Time | 35:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 762 |
| Drag Factor | 117 |
March 21, 2021 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,303 | 2:06.4 | 173 | 906 | 21 | 134 |
| 3:00.0 | 695 | 2:09.4 | 161 | 840 | 21 | 105 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 22 | 104 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 19 | 131 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 23 | 116 |
| 3:00.0 | 624 | 2:24.2 | 117 | 700 | 20 | 135 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 23 | 165 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 20 | 130 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 23 | 171 |
| 3:00.0 | 657 | 2:16.9 | 136 | 780 | 21 | 153 |
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Workout Graph
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