Chris Cline v1:00/r...24 row
5,481
Meters
24:00.0
Time
2:11.3
Pace
351
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,481 |
| Overall Time | 24:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
April 25, 2021 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,481 | 2:11.3 | 154 | 877 | 22 | 146 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 21 | 118 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 25 | 134 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 21 | 138 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 25 | 147 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 20 | 145 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 25 | 141 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 20 | 141 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 24 | 132 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 21 | 142 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 24 | 161 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 20 | 148 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 25 | 164 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 20 | 140 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 24 | 147 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 21 | 145 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 25 | 147 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 21 | 141 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 | 146 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 21 | 145 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 | 156 |
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 20 | 146 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 26 | 150 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 24 | 169 |
| 1:00.0 | 9 | 55:33.3 | 0 | 60 | 4 | 162 |
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Workout Graph
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