Chris Cline v3:00/r...7 row
6,305
Meters
27:00.0
Time
2:08.4
Pace
398
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,305 |
| Overall Time | 27:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 121 |
July 08, 2021 05:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,305 | 2:08.4 | 165 | 884 | 20 | 159 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 21 | 126 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 22 | 163 |
| 3:00.0 | 604 | 2:29.0 | 106 | 660 | 19 | 142 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 22 | 174 |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 17 | 163 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 22 | 178 |
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 20 | 168 |
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Workout Graph
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