Chris Cline v5:00/r...9 row
5,760
Meters
25:00.0
Time
2:10.2
Pace
361
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,760 |
| Overall Time | 25:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 120 |
August 12, 2021 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,760 | 2:10.2 | 159 | 866 | 21 | 155 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 21 | 148 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1020 | 23 | 160 |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 18 | 134 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1000 | 22 | 162 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 19 | 142 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1020 | 23 | 168 |
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 19 | 138 |
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 24 | 177 |
| 2:00.0 | 452 | 2:12.7 | 150 | 840 | 22 | 169 |
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Workout Graph
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