Chris Cline v5:00/r...7 row
7,444
Meters
32:01.6
Time
2:09.0
Pace
466
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,444 |
| Overall Time | 32:01.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 120 |
August 20, 2021 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.6 | 7,444 | 2:09.0 | 163 | 873 | 21 | 159 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 21 | 142 |
| 6:04.3 | 1,500 | 2:01.4 | 195 | 968 | 22 | 162 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 19 | 139 |
| 5:58.9 | 1,500 | 1:59.6 | 204 | 1003 | 22 | 171 |
| 3:00.0 | 534 | 2:48.5 | 73 | 540 | 18 | 148 |
| 5:58.4 | 1,500 | 1:59.4 | 205 | 1004 | 23 | 182 |
| 3:00.0 | 646 | 2:19.3 | 129 | 740 | 21 | 170 |
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Workout Graph
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