Chris Cline v5:00/r...7 row
4,592
Meters
19:31.3
Time
2:07.5
Pace
292
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,592 |
| Overall Time | 19:31.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 121 |
August 24, 2021 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.3 | 4,592 | 2:07.5 | 169 | 897 | 22 | 149 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 21 | 121 |
| 2:55.1 | 750 | 1:56.7 | 220 | 1048 | 23 | 156 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 19 | 135 |
| 2:51.7 | 750 | 1:54.4 | 233 | 1090 | 23 | 162 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 140 |
| 2:44.5 | 750 | 1:49.6 | 265 | 1203 | 26 | 177 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 22 | 155 |
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Workout Graph
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