Chris Cline v5:00/r...7 row
5,792
Meters
24:47.5
Time
2:08.4
Pace
361
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,792 |
| Overall Time | 24:47.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 120 |
August 27, 2021 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.5 | 5,792 | 2:08.4 | 165 | 873 | 21 | 149 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 21 | 129 |
| 2:58.6 | 750 | 1:59.0 | 207 | 1007 | 23 | 152 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 19 | 134 |
| 2:54.0 | 750 | 1:56.0 | 224 | 1055 | 23 | 160 |
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 19 | 137 |
| 2:54.9 | 750 | 1:56.6 | 221 | 1049 | 23 | 168 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 22 | 165 |
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Workout Graph
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