Chris Cline v5:00/r...12 row
9,330
Meters
42:00.0
Time
2:15.0
Pace
583
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,330 |
| Overall Time | 42:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 120 |
September 01, 2021 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,330 | 2:15.0 | 142 | 832 | 21 | 111 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 22 | 110 |
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 19 | 108 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 23 | 115 |
| 2:00.0 | 332 | 3:00.7 | 59 | 480 | 19 | |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 23 | |
| 2:00.0 | 319 | 3:08.0 | 53 | 480 | 19 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 23 | |
| 2:00.0 | 255 | 3:55.2 | 27 | 360 | 17 | |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 23 | |
| 2:00.0 | 241 | 4:08.9 | 23 | 360 | 17 | |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 22 | |
| 2:00.0 | 407 | 2:27.4 | 109 | 690 | 20 |
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Workout Graph
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