Chris Cline v3:00/r...26 row
6,108
Meters
27:46.3
Time
2:16.4
Pace
391
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,108 |
| Overall Time | 27:46.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 120 |
September 08, 2021 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.3 | 6,108 | 2:16.4 | 138 | 844 | 21 |
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 21 |
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 24 |
| 0:45.0 | 139 | 2:41.8 | 83 | 560 | 19 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 25 |
| 0:45.0 | 109 | 3:26.4 | 40 | 400 | 19 |
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 25 |
| 0:45.0 | 114 | 3:17.3 | 46 | 400 | 19 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1200 | 24 |
| 0:45.0 | 114 | 3:17.3 | 46 | 400 | 19 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 24 |
| 0:45.0 | 103 | 3:38.4 | 34 | 400 | 17 |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 25 |
| 0:45.0 | 101 | 3:42.7 | 32 | 400 | 17 |
| 0:54.3 | 250 | 1:48.6 | 273 | 1193 | 25 |
| 0:45.0 | 102 | 3:40.5 | 33 | 400 | 17 |
| 0:54.1 | 250 | 1:48.2 | 276 | 1197 | 24 |
| 0:45.0 | 103 | 3:38.4 | 34 | 400 | 17 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1200 | 26 |
| 0:45.0 | 102 | 3:40.5 | 33 | 400 | 17 |
| 0:53.5 | 250 | 1:47.0 | 286 | 1278 | 26 |
| 0:45.0 | 87 | 4:18.6 | 20 | 320 | 17 |
| 0:53.3 | 250 | 1:46.6 | 289 | 1283 | 26 |
| 0:45.0 | 86 | 4:21.6 | 20 | 320 | 16 |
| 0:51.7 | 250 | 1:43.4 | 317 | 1323 | 27 |
| 0:45.0 | 110 | 3:24.5 | 41 | 400 | 17 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 22 |
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Workout Graph
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