Chris Cline v3:00/r...9 row
7,816
Meters
34:22.2
Time
2:11.9
Pace
494
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,816 |
| Overall Time | 34:22.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 121 |
September 24, 2021 06:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.2 | 7,816 | 2:11.9 | 152 | 862 | 21 | 142 |
| 3:00.0 | 597 | 2:30.7 | 102 | 700 | 18 | 122 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1030 | 23 | 122 |
| 3:00.0 | 538 | 2:47.2 | 75 | 540 | 19 | 130 |
| 5:49.0 | 1,500 | 1:56.3 | 222 | 1062 | 23 | 173 |
| 3:00.0 | 519 | 2:53.4 | 67 | 520 | 18 | 125 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1073 | 23 | 152 |
| 3:00.0 | 529 | 2:50.1 | 71 | 540 | 18 | 141 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1174 | 25 | 153 |
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 21 | 162 |
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Workout Graph
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