Chris Cline 3:00 row
670
Meters
3:00.0
Time
2:14.3
Pace
38
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 123 |
October 06, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 670 | 2:14.3 | 144 | 760 | 38 | 21 | 161 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 20 | 158 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 | 157 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 22 | 168 |
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Workout Graph
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