Chris Cline v2:00/r...10 row
5,645
Meters
24:00.0
Time
2:07.5
Pace
356
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,645 |
| Overall Time | 24:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 104 |
November 03, 2021 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,645 | 2:07.5 | 169 | 890 | 22 | 153 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 24 | 164 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 20 | 129 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 23 | 160 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 21 | 140 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 23 | 162 |
| 2:00.0 | 410 | 2:26.3 | 112 | 690 | 20 | 140 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 23 | 164 |
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 20 | 149 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 24 | 169 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 21 | 153 |
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Workout Graph
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