Chris Cline v3:00/r...9 row
10,150
Meters
44:23.9
Time
2:11.2
Pace
617
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,150 |
| Overall Time | 44:23.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 101 |
November 29, 2021 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.9 | 10,150 | 2:11.2 | 155 | 833 | 21 | 145 |
| 3:00.0 | 625 | 2:24.0 | 117 | 700 | 21 | 114 |
| 6:29.3 | 1,500 | 2:09.7 | 160 | 850 | 22 | 154 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 20 | 141 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 22 | 141 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 20 | 133 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 901 | 22 | 154 |
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 20 | 142 |
| 5:55.9 | 1,500 | 1:58.6 | 210 | 1011 | 24 | 169 |
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 21 | 156 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.