Chris Cline v3:00/r...9 row
10,168
Meters
44:45.9
Time
2:12.0
Pace
614
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,168 |
| Overall Time | 44:45.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 101 |
December 02, 2021 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.9 | 10,168 | 2:12.0 | 152 | 822 | 20 | 139 |
| 3:00.0 | 643 | 2:19.9 | 128 | 720 | 20 | 101 |
| 6:27.1 | 1,500 | 2:09.0 | 163 | 855 | 21 | 137 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 19 | 132 |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 872 | 21 | 147 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 19 | 134 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 871 | 21 | 150 |
| 3:00.0 | 625 | 2:24.0 | 117 | 700 | 19 | 141 |
| 6:14.9 | 1,500 | 2:04.9 | 179 | 912 | 22 | 157 |
| 3:00.0 | 671 | 2:14.1 | 145 | 800 | 21 | 152 |
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Workout Graph
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