Chris Cline v3:00/r...9 row
10,139
Meters
44:30.9
Time
2:11.7
Pace
615
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,139 |
| Overall Time | 44:30.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 101 |
December 03, 2021 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.9 | 10,139 | 2:11.7 | 153 | 828 | 21 | 145 |
| 3:00.0 | 630 | 2:22.8 | 120 | 700 | 20 | 101 |
| 6:29.4 | 1,500 | 2:09.8 | 160 | 850 | 21 | 153 |
| 3:00.0 | 601 | 2:29.7 | 104 | 660 | 20 | 145 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 861 | 22 | 157 |
| 3:00.0 | 621 | 2:24.9 | 115 | 680 | 20 | 133 |
| 8:25.0 | 2,000 | 2:06.2 | 174 | 898 | 22 | 154 |
| 3:00.0 | 604 | 2:29.0 | 106 | 660 | 20 | 135 |
| 6:02.6 | 1,500 | 2:00.8 | 198 | 972 | 24 | 167 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 23 | 158 |
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Workout Graph
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